Of all the food discoveries made across the ancient world, few are more impressive than the domestication and then nixtamlization of maize (corn) in the lands that would one day be called Mexico and Central America.
Mesoamerica is one of just three places where urban civilization evolved from scratch. Come listen, and be amazed how it happened.
To accompany the Mesoamerican section of episode 3 of the History of Food, we’re making authentic ancient tamales in the earth oven, just like would have been done in pre-urban Mexico and Guatemala.
These tamales are a little plain, and lack the fat and leavening agents that help make modern tamales so delicious. We’re making ours with only the ingredients the ancient Mesoamericans had, that is with corn, lime, and water.
But that’s okay, we’ve got some other authentic ingredients to help the flavor along. Black beans for filling, and chili sauce for garnish, and roasted squash as a side are going to give us flavor and depth, even if the tamale itself is bare bones.
Sweetcorn or Popcorn won’t work. You need plain field corn for this, which in some areas can be hard to come by. You can find it in many Mexican markets, almost any tortilleria, or if you’re truly lucky, a farmer.
For the tamales:
400g Plain Field corn (NOT sweet or popcorn)
6g Cal (pickling lime)
5 cups water
Dried corn husks for wrapping the tamales
For the Black bean filling:
3/4 cup dry black beans 5 cups water 1 fresh chile 1 medium onion
For the Chili sauce: 6-7 fresh chiles Seeds from 1 squash or pumpkin water