HOF Episode 3: Early Farming Around the World

Come travel around the world and follow the Neolithic cultures that spread across it, including very early farmers of Egypt, China, and Old Europe. Then come across the oceans to Mesoamerica, one of two places in the world civilization was invented from scratch, a whole society built on what became the number one crop of all time: corn.

At last, the third episode of the History of Food is here!

Come travel around the world and follow the Neolithic cultures that spread across it, including very early farmers of Egypt, China, and Old Europe. Then come across the oceans to Mesoamerica, one of two places in the world civilization was invented from scratch, a whole society built on what became the number one crop of all time: corn.

An, ahem, “ancient” poem about it:

Three beans for the Mayan Kings, under the sky
Seven squash for the Olmec lords, with their heads of stone

Nine avocados for Aztec men, doomed to die.
And one for the corn lord on his corn throne.

One crop to rule them all
One crop to find them
One crop to bring them all,
And in the milpa bind them.

Theme music by the incredible Michael Levy of Ancient Lyre. This rendition of the Hurian Hymn, the oldest known piece of sheet music, and the whole album “An Ancient Lyre” and much more is available from all major digital music stores and streaming sites.

AVAILABLE ON SOUNDCLOUD AND ITUNES.
Please leave a review to help spread the word!

Continue reading “HOF Episode 3: Early Farming Around the World”

HOF Episode 2: Gardeners of the Neolithic

The second episode of our History of Food concerns the greatest turning point in human history since the taming of fire. The New Stone Age, when farming was invented and our species forever changed.  What were our lives like, what were we eating, and how those two questions are interconnected.

 

Theme music by the incredible Michael Levy of Ancient Lyre. This rendition of the Hurian Hymn, the oldest known piece of sheet music, and the whole album “An Ancient Lyre” and much more is available from all major digital music stores and streaming sites.

AVAILABLE ON SOUNDCLOUD AND ITUNES.
Please leave a review to help spread the word! Continue reading “HOF Episode 2: Gardeners of the Neolithic”

ROASTED MARROW BONES

marro1.jpg

Beef Femur bone (kept whole and split length wise, or cut in “rings” as shown here)
2-3  large garlic cloves
Olive oil and salt
Salad or Bread to eat with it (optional)

Preheat oven to 400F. Lay out marrow bones on foiled baking sheet, coating with olive oil and salt to taste. Peel and smash garlic cloves, rubbing them onto marrow and leaving in place for roasting.
Cook in the oven for 15-20 mins, until the marrow is bubbly not so long that it liquefies and falls out of the bone. Let cool 5 minutes, then scoop out and enjoy with bread or salad.

Today we’re talking bone marrow, our last pre-Neolithic inspired recipe for a while before we dive into bread, beer, cheese, and settled life.

marrow2

If you listened to the first episode of the Anthrochef podcast, you know that eating meat played a big role in growing the brains of our earliest ancestors.  Remember though, that we did not start out as hunters, but rather as scavengers.  DNA evidence shows that the earliest humans ate with the dogs and picked clean carcasses some other predator had already killed.

But most of the good meat was already gone by the time these upright apes could get to it. What was left besides a few meager scraps?

Bone marrow, the spongy, flexible interior of most animal bones.   Continue reading “ROASTED MARROW BONES”

HOF Episode 1: Human Ancestors and Prehistoric Foragers

What makes us human? Humans are just animals who know how to cook. This first episode attempts to explain what humans and our hominid ancestors have been eating for the 6 million years since we first came down from the trees, how taming fire and cooking gave us our big brains and human culture, up through the foraging days of homo sapiens hunting and gathering in the Paleolithic.

ep1albumartowrk

Pleased to finally post the first episode of the AnthroChef Podcast, the History of Food!

 

Theme music by the incredible Michael Levy of Ancient Lyre. This rendition of the Hurian Hymn, the oldest known piece of sheet music, and the whole album “An Ancient Lyre” and much more is available from all major digital music stores and streaming sites.

AVAILABLE ON SOUDNCLOUD AND ITUNES.
Please leave a review to help spread the word!

Continue reading “HOF Episode 1: Human Ancestors and Prehistoric Foragers”