In an effort to please their gods, the ancient Sumerians, first people to build urban civilization, invented professional cooking and high cuisine. Cities’ patron deities were literally fed four lavish meals with multiple courses every day.
It’s not clear if they yet had a concept of “dessert” as its own special part of a meal, but fruit, nuts, pastries, confections, and other items sweetened with “honey” (what the Sumerians called date syrup) were definitely consumed at least as part of the overall meal.
As we’ve mentioned before, cane sugar was unheard of in the old world. That means these desserts, while still rich and satisfying for a sweet tooth’s craiving, derive all that sweetness from fruit, particularly dates. That means this entire plate has ZERO ADDED SUGAR, and is as healthy a dessert as you can get, short of just eating plain fruit.
So that’s what we’re doing today. This recipe post is actually several recipes in one, as we attempt to construct an authentic Sumerian sweets table, fit for a god or goddess. We’ll be making Mersu (date and pistachio bites), Sesame date buns, Palace Cake, Date and Barley porridge, and a Yogurt Lassi to wash it all down.
To get started, let’s make some homemade raisins.