Of all the food discoveries made across the ancient world, few are more impressive than the domestication and then nixtamlization of maize (corn) in the lands that would one day be called Mexico and Central America.
Mesoamerica is one of just three places where urban civilization evolved from scratch. Come listen, and be amazed how it happened.
It wasn’t known for sure until recently, but archaeological evidence has confirmed that the noodle was invented in Ancient China. The oldest ever found were made out of millet, which is hard for me to imagine. This recipe is much easier than that prehistoric version, following the later Northern Chinese tradition of cooking with wheat.
With refined wheat flour, making hand made noodles and an amazing soup to go with them (in this case a pork bone broth with greens) is really very simple. It just takes time, time to build a flavorful broth, and time for the gluten to develop in the pasta dough to make it elastic and stretchable.
The invention of the dumpling might be as early as the invention of dough and boiled water. Dumplings may have been around before breads or even porridge, perhaps the first, simplest way humans figured out how to cook wild grains.
Hand ground millet may not produce the most beautiful dumplings, but these boiled lumps of dough and “filling” are meant to be a more primitive style proto-dumpling, the kind of early processes that would eventually lead to the later artistry of dumpling making in Ancient all the way to modern China.
As for fermented vegetables, while we feature them for our early Chinese dumplings recipe, Ancient China was by no means the only group of peoples to ferment vegetables. The simple process of brining food in salt water for several days to induce natural preservation and robust pickly flavor (unknown at the time to be microbial life and fermentation) was practiced all over the Ancient world, on all kinds of foods.
You can ferment any vegetable and use any spices you want. Really. Anything. Be like a true ancient and never be afraid to experiment. Here is a mix of in season veggies from my garden: carrots, green and wax beans, and rhubarb, with fresh coriander seeds and a couple cloves of garlic. All of which, though maybe in more primitive forms, would have been available in Europe and Asia long ago.
What does it mean to be a raw (barbarian) person vs. a cooked (civilized) person? To find out, our culinary and historical journey heads east. Far East, to the lands of the Yellow and Yangtze Rivers. Ancient China.
The specific dish Falafel was officially invented barely a thousand years ago, probably either in the Levant or in Egypt. Some food historians, however, believe that the concept of ground chickpea balls, deep fried, goes back to more ancient times.
The same goes for babaganoush In its official conception? A more recent invention. But eggplants were grown since neolithic times. Are you telling me no one ever roasted and mashed one over all those thousands of years? Whose to say they didn’t add onions, garlic, and sesame paste for flavor.
The point is, I think you can make an argument for these dishes in some form go back much further than their official, modern incarnations. Especially in the Bronze Age near east, when trade networks enabled ingredients to spread, and improved metallurgy enabled deep frying to go widespread, even to poorer people, who could now get their daily chickpeas and lentils in delicious fritter form, possibly as a street food.
Baklava is another one of those Mediterranean foods that every country touching the sea claims to have invented in some form or another. While the sweet nut and filo pastry in its exact form is a more modern creation, the basic ingredients go back much further, to the ancient days of those same lands.
I thought it would be fun to make a more “primitive”baklava, forgoing all the fussing around with store-bought filo, using nuts indigenous to the ancient near east, and just honey for sweetening. Sugar doesn’t amount to more than a rare luxury good for many thousands of years.
Well. . . Unless of course you buy Sabra, or already happen to know the two simple secrets to making the best hummus (revealed below).
Hummus is one of those pan-regional foods that every Mediterranean country today seems to have as a staple, and also claims to have invented. Its roots go back further into history than we can trace.
There is no direct historical evidence for ancient humans consuming literal hummus. HOWEVER, the record shows that chickpeas were a significant part of farmers’ crop and diets throughout the Near East, beginning way back in the prehistoric Neolithic. For people that ate mostly grain, legumes like the chickpea were a critical source of protein. While simple consumption was probably most common, I have no doubt that ancient culinary minds were also occasionally mashing their chickpeas into dips, spreads, and pastes.
With that established, we also know that onions and garlic were beloved by populations all over the region, and that by the time of the later Bronze Age after 2,000BC, the vast trade networks between the Near Eastern powers of the day ensured that olive oil and sesame seeds were widespread throughout the land.
Which means we have all the ingredients we need to make a classic hummus. All we’re missing is lemons, which had not yet spread to the region by the Bronze Age. So this recipe substitutes vinegar, but is otherwise no different from a modern hummus today.